Brought to you by: Flip this Chick!
Feel Amazing, Stay Energized, and Love the Way You Move—Even During the Holidays!
Your Holiday Fitness Jumpstart
Conquer the holiday hustle without feeling drained?
Find quick & effective workouts that fit YOUR schedule?
Stay consistent (and guilt-free) while enjoying holiday treats?
If you’re a busy woman juggling work, family, and festive fun, 12 Days of Fitmas is here to make your holidays healthier and happier!
Your ultimate holiday wellness plan, designed to help you:
Crush your workouts in just 12 minutes a day
(or less!)
Feel strong, confident, and unstoppable—no matter how busy life gets.
Build momentum for the New Year with easy, feel-good routines!
INTRODUCING
Open to all fitness levels, happening Dec. 10 - 22, 2024 to help you slim down quickly, easily, and sustainably so you can see results fast and KEEP them once and for all - no crash diets or crazy rules required!
12 WORKOUTS
Daily 12-Minute Strength Workout. Simple, fast, and adaptable for any fitness level.
HOLIDAY RECIPES & SURVIVAL GUIDE
Bonus! Healthy Holiday Recipes & Holiday Survival Guide to support you this season and beyond.
MOTIVATION
Daily Motivation & Support: Stay on track with coaching tips and an encouraging community.
FITNESS FOR REAL LIFE
No gym required—work out at home or on the go! We are here to make fitness fun.
THIS IS FOR YOU IF...
You're ready to make time for herself (even when life is chaotic).
You're a go-getter who wants progress, not perfection.
You're a holiday lover who wants to enjoy the season guilt-free.
WHY WAIT UNTIL JANUARY?
Start now and step into the New Year with energy, strength, and confidence!
With 12 Days of Fitmas, you’ll prove to yourself that:
Fitness can fit into your life
Every small step matters
Taking care of YOU makes everything else better
Let's Make Your Holiday's Healthier!
Just Because it's the Holidays, Doesn't Mean You Have to Put Your Health on Hold...
It's a lifestyle.
Let's Make Fitness Fun!
You deserve to feel amazing this season—and we’ll help you get there.
Meet your coach
Hello, I'm Alicia
I help women ditch the mid-life muffin top and make this next phase of life their best!
As a personal trainer, marathon athlete and active my whole life, I was not prepared for the impact that menopause would have on my weight, my mood, my sleep... everything.
That’s when I decided that I was not going to live with the “menopause middle” and I set out to find a solution! This is how the Flip this Chick 8-week Program was born.
At this “phase of life”, it seems like being out of shape becomes the new normal. I am not buying it!
Together, we will get more active, eat well and feel amazing! The programs that I have designed will help you focus on regaining control of your health and redefine your life beyond menopause.
Through goal setting and motivation, a health and nutrition review, establishing a fitness plan and implementing time management systems, you will begin to see progress from day one!
The 12 Days of Fitmas Challenge is designed to support you through the chaos of the holiday season by giving you a simple, effective way to prioritize your health.
With packed schedules, endless to-dos, and indulgent holiday treats everywhere, it’s easy to feel drained, stressed, and off track.
This challenge helps you reclaim your energy, manage stress, and stay consistent with your fitness goals—in as little as 12 minutes a day.
With every move laid out in our app, you’ll have the structure and support you need to feel strong, confident, and in control, even during the busiest time of year.
One-Time Payment of $24
Brought to you by: Flip this Chick!
